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Winning Within: Nutrition
Breakfast Ideas
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Post Reply: Breakfast Ideas
<blockquote><div class="quotetitle">Quote from <a class="profile-link highlight-default" href="https://winningwithin.ca/forum/profile/raecliff/">RaeCliff</a> on June 22, 2021, 2:42 pm</div>I often make a smoothie with my breakfast and I'll make a double portion so I can have more later in the morning if I'm still hungry! This is one I made yesterday that I really enjoyed, I had it with a side of bread and peanut butter! <ul> <li>1/2 cup Greek yogurt</li> <li>3/4 cup unsweetened almond milk *more if needed</li> <li>1/2 tbs cricket powder (can exchange for flax seed!)</li> <li>1 tbs chia seeds</li> <li>2 cups mixed fruit (frozen or fresh mixture) i.e. raspberries, blueberries, peaches</li> <li>1/2 overripe banana</li> <li>1/2 tbs honey</li> </ul></blockquote><br>
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