Team
Resources
Book Club
Guest Spotlight
Forum
Menu
Forum Navigation
Forum
Members
Activity
Login
Register
Forum breadcrumbs - You are here:
Message Board
Winning Within: Nutrition
Runners with IBS
Post Reply
Post Reply: Runners with IBS
<blockquote><div class="quotetitle">Quote from Guest on June 28, 2021, 5:24 pm</div>Any other athletes out there with IBS? I am always looking for nutrient dense meals that fit within a FODMAP diet. Also suggestions for gels or electrolyte drinks that are easy on the stomach - currently I use Skratch but it can sometimes be hard to find locally. Thanks!</blockquote><br>
Cancel
